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Healthy Cooking

Welcome to the “Healthy Cooking” page. We understand that it’s hard to find new recipe’s that are good for you and also taste good. We have provided for you quick and easy recipe’s that you will enjoy making and eating. The recipe’s have been evaluated by the National Institutes of Health (NIH) and list all of the Nutrition Content Per Servings. We hope that you will enjoy this new service and that you tell your friends and family to visit the web site.

• Heart Healthy Recipes
• Healthy Down Home Cookin' (pdf)
• Contribute a Recipe

Other Recipes

• Heart-Healthy Home Home Cooking: African American Style (pdf at NIH)
• Delicious Heart-Healthy Latino Recipes (pdf at NIH)
• The Heart Truth for Women: Recipes for Heart Health (pdf at NIH)
• Recipe and Meal Planner Guide (at NIH)
• Eating Plan: Dietary Approaches to Stop Hypertension (pdf at NIH)
• Vietnamese Aspire for Healthy Hearts: Serve up a Healthy Life (pdf at NIH)